this was my first cardio, drumming class, and I had a wonderful time. I felt that I got a good workout, but not to the point where I couldn’t keep up the instructors were terrific! Definitely going back.

West Michigan fitness and Cardio Drumming is amazing! I especially love Sarah's energy and encouraging nature but all the ladies that lead are great. If you haven't tried cardio drumming, you should and this is the group you should start with, you wont regret it!

I can’t say enough about West Michigan fitness & cardio drumming, Thankyou Sara Sparrow & Tiffany Chichester for always bringing us a amazing cardio workout, It help relieve stress & Anxiety & strengthening bones, Calorie burn, Clearer mind& Gives me cardio goals & weight loss & awesome playlist & So much fun& So much more…, It’s addicting, love it, 💪🏋🏋🏿‍♂️